Karwa Chauth is a significant annual festival in India as women observe a day-long fast and pray for their husband’s long lives. As part of this fasting ritual, the pre-dawn meal, known as Sargi, plays a crucial role. The nutritious meal provides the energy required for a day-long fast, during which women refrain from food and water until they see the moon.Here are six foods that are perfect for Sargi and will help keep you energized throughout the fast.Dry FruitsNutrient-dense and high in energy, dry fruits like almonds, cashews, pistachios, and raisins are packed with essential fats, vitamins, and minerals. They not only provide sustained energy but are also light and easy to digest. They help curb hunger pangs during the day while offering a quick boost of energy.Also Read: 10 simple yet healthy dishes to include in Sargi Thali FruitsFresh fruits like apples, bananas, and oranges are full of vitamins, minerals, and fibers. Bananas provide natural sugars along with potassium…
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